Thursday, June 27, 2013

According to Oprah.com,white tea is made premature leaves the polyphenols that are present during harvesting are present when consumed

Additional Health Benefits

  • Polyphenols are potent antioxidants which prevent the development of cancerous cells. Because white tea leaves are steamed, the polyphenols that are present during harvesting are present when consumed. Drinking white tea also preserves dental health as it prevents plaque buildup. Furthermore, due to its light hue, white tea won't stain your teeth like darker teas and coffees.

White Tea vs. Green Tea

  • Green tea is famous for its weight-loss benefits. Though white tea isn't widely recognized in this manner, the Chinese have used it for centuries to maintain healthy weights. According to Oprah.com, "tea is from the same plant as green tea, but it's produced in a different way." Like most teas, green tea is made from mature leaves that are withered in order to produce a dark hue and pungent taste when steeped. However, white tea is made premature leaves that have been steamed, rather than withered, to retain their moisture.


 
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•White tea contains zero calories

Healthier Choice

  • White tea contains zero calories. When you opt to drink white tea to satisfy your sweet tooth, you resist the temptation of fatty and calorie laden snacks. The naturally sweet taste will curb cravings of other sweets and will eliminate the need for seasoning tea with sugar.
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White tea stimulates lipolysis activity

Lipolysis Activity

  • Lipolysis is the process in which the body breaks down stored fat and expels it into the blood steam. The fat is later converted into ketone bodies, which will be available as a source of energy. White tea stimulates lipolysis activity, which in turn promotes fat loss. With regular consumption of white tea, your body will steadily burn the fat stored within fat cells.
     
  •  
  • Casteas.com Offers the best custom tea blends and the best organic tea blends because we blend just before shipping. What tea is best for headaches? Or what green tea and herb combinations are best for weight loss? They are fresh Casteas blends! 

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white tea Adipogenesis •As reported by Nutrition and Metabolism magazine

Adipogenesis

  • As reported by Nutrition and Metabolism magazine, a study conducted by German researchers concluded that the consumption of white tea drastically reduced adipogenesis. Adipogenesis is the generation of new fat cells in the body. Researchers used lab-created adipocytes (fat cells) which were dosed with white tea extract to conduct their study. According to Nutrition and Metabolism magazine, "White Tea extract is a natural source that effectively inhibits Adipogenesis and stimulates Lipolysis activity."
    Green Tea is the most popular tea in Asia. Made from new leaves and buds, like white tea, after picking
    the leaves are steamed or heated to reduce oxidation. After that it is lightly rolled to
    give each tea its individual style – curly, balled up or straight – and then dried. If you
    are new to green tea's, the ones we would recommend are either our Dragon Well
    – for a great, classic     Chinese green tea –has all the health
    benefits of a green tea, but with a more robust, stronger flavour. Like white tea, green
    tea has high levels of antioxidants and very low caffeine, and mak    es a great healthy tea
    to drink every day or right before bed.
    Casteas.com Offers the best custom tea blends and the best organic tea blends because we blend just before shipping. What tea is best for headaches? Or what green tea and herb combinations are best for weight loss? They are fresh Casteas blends! 

    Our Product
    Black Tea Blends
     Herbal Tea Blends
    Organic Tea Blends
    Decaffeinated Tea Blends
    "Black dragon" Oolong tea Blends
    White Tea Blends





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Wednesday, June 26, 2013

white tea considerably outperformed all

Next time you’re making a cuppa, new research shows it might be wise to opt for a white tea if you want to reduce your risk of cancer, rheumatoid arthritis or even just age-associated wrinkles. Researchers from Kingston University teamed up with Neal’s Yard Remedies to test the health properties of 21 plant and herb extracts. They discovered all of the plants tested had some potential benefits, but were intrigued to find white tea considerably outperformed all of them.

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The main reason white tea and green tea have become popular

The main reason white tea and green tea have become popular is the health benefits associated with these two products of the tea bush Camellia sinensis.

From the first time tea was discovered and started being commonly known, it was treasured first and foremost for its health benefits. Tea was used as medicine against many ailments.

Of course, the ancient Chinese didn't know that the reason that certain types of tea have a number of very healthy effects on the body is that they contain antioxidants in strong concentrations.

What are antioxidants?Antioxidants are naturally occurring chemical compounds that absorb and destroy other compounds known as free radicals. Free radicals break down the cells of the body, and are among the underlying source of many serious diseases and ailments, including heart disease and cancer. Even physical aging has been linked to the activities of free radicals. These substances form in the body and are unavoidable results of the metabolism in the cells.

Free radicals
Free radicals are created when the cells convert nutrients into energy. They are also made by the skin when it is exposed to sunlight. Tobacco smoke and poisons in the environment are also major sources of free radicals. Free radicals can't be avoided entirely, but the negative effect they have on the body can be limited.

Antioxidants absorb, weaken and neutralize free radicals continuously. Maintaining a steady supply of strong antioxidants into the body is a long step in the direction of keeping in good health and slowing down or preventing physical aging.

In the Western world, our diet does not give us remotely the supply of antioxidants the body needs. The epidemies of heart disease and cancer can to a large extent be blamed on free radicals running wild and unchecked in our bodies. The human body can only manufacture a small number of its own antioxidants to a very limited extent.

Plants to the rescue
Plants do not have this problem. In order for a plant to survive, it must neutralize the harmful effects of the free radicals that arise because of the large quantities of direct sunlight any plant absorbs. They make their own antioxidants – and lots of them. If they didn't, no plant would survive more than a few minutes in the sun before it would wither and die.

Many fruits and vegetables contain antioxidants, but in varying concentrations. The tea plant is among the plants with the highest concentrations of antioxidants, especially in the leaves. These are the leaves from which tea is made. White tea is the least processed variety of tea, and the leaves are harvested when very young. The concentration of antioxidants in these young buds and leaves is practically the same as in fresh tea leaves that are still on the bush.

In fact, there is no tea with a stronger concentration of antioxidants than white tea.
There are many antioxidants, and the antioxidants in white tea are known as catechins. About 25 to 30 percent of the dry weight of a tea leaf is due to catechins, sometimes known as polyphenols. They are present in many plants and foodstuffs, such as vegetables, red wine, chocolate, and coffee. The largest source of catechins in the human diet is tea and coffee.

Because so many people drink coffee, which also contains some catechins, it is probably the greatest source of antioxidants in many societies. That does not mean that it is the strongest, as most kinds of tea contain a lot more antioxidants per cup than coffee does.

Health benefits
Catechins have been called super-antioxidants. They neutralize harmful fats and oils, which lowers the cholesterol and blood pressure. They block cancer-triggering mechanisms, inhibit bacteria and viruses, improve digestion and protect against ulcers, strokes and diabetes. The health benefits of catechins have been studied extensively.

Inhibit diseaseMany studies have focused on the way catechins seem to inhibit and prevent the growth of cancer cells. Many of these studies were conducted with green tea, and since white tea contains even more antioxidants than green tea, white tea would be even more effective.

Some studies seem to suggest that tea speeds up the rate of metabolism, meaning that the calories are burned more quickly.

Both green and white tea have antibacterial and antivirical properties. It has been observed that both types of tea may inhibit tooth decay and gum diseases. They may also have anti-inflammatory properties.

The Asian paradoxAn interesting effect of tea consumption is is the observation that the population in Eastern Asia smoke a lot, and often have diets high in calories, but that their rates of heart disease and many forms of cancer are much lower than in the West.

This effect has been attributed to the great consumption of green tea in the area. In fact, even though it is being drunk in very limited quantities outside of Asia, green tea is the second most popular drink in the world, beaten only by water.

The phenomenon is so clear and pronounced that it is widely known as the Asian Paradox.

Prevent agingFree radicals in general have been associated with physical aging. The theory is that free radicals attack the cells, specifically the nucleus, which contains the DNA of the organism. If the DNA is damaged, the cell commits suicide or may become cancerous. If one cell dies, the consequences for the organism are not very large. If thousands of cells in the same part of the body die over time, such as in the skin, the result is visible as damage, such as wrinkles.

When we know that every cell in the body is attacked by free radicals thousands of times every day, the importance of giving the body enough antioxidants to defend itself with becomes obvious.

Many of the studies of the beneficial effects of drinking tea were done using green tea, not white tea. However, since white tea contains significantly more antioxidants than green tea, and is in a way closer to its natural state, we can safely assume that the beneficial health effects of white tea are even stronger.
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studies at Kingston and 3 other University's showed that white tea has high anti-inflammatory,

A 2004 study at Pace University's  [13] revealed that white tea extract may help slow viruses and bacterial growth, thus reducing the incidence of staphylococcus and streptococcus infections, pneumonia, fungus growth, and even dental plaque.
Findings from another study[specify] conducted at the Skin Study Center at University Hospitals of Cleveland and Case Western Reserve University reveal indicators that white tea helps skin cells by boosting immune systems when exposed to harmful ultra-violet radiation.
An article published in the Carcinogenesis journal by scientists from the Linus Pauling Institute at Oregon State University[specify] found that consumption of moderate amounts of white or green tea may hedge against colon tumors consistent with the prescription drug, sulindac. When used in combination with the drug, the results were more effective.
A study at Kingston University in 2009 showed that white tea has high anti-inflammatory, antioxidant, anti-collagenase, and anti-elastase properties which could potentially reduce the risks of developing rheumatoid arthritis, some cancers, heart disease and slow the enzymatic break-down of elastin and collagen, traits which accompany aging.[14][15]   


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white tea contains the most antioxidants

Like black and green tea, white tea is also derived from Camellia sinensis. Thus, white tea shares many of the same chemical properties and health effects of tea. However, white tea contains the most antioxidants. The particular amount and ratio of the polyphenol compounds found in tea varies widely from one type of white tea to another, frequently overlapping with chemical compositions found in green tea. This is due both to the variation between strain of Camellia sinensis, as well as the preparation process itself.[9] These compounds have been shown to protect against certain types of cancer both in vitro and in vivo.[10]

Improved cardiovascular function

Catechins, a group of polyphenol antioxidants found in white tea, have been found to reduce cholesterol, decrease blood pressure, and improve the function of blood vessels, thereby decreasing the risk of cardiovascular disease.[11]

Antibacterial and antiviral action

White tea has been shown to protect animals from certain pathogenic bacteria, such as Salmonella tryphimurium.[12]

 

A Garden of Healing Benefits


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The name "white tea" derives from the fine silvery-white hairsof the tea plant

White tea (Chinese: 白茶; pinyin: báichá) is a lightly oxidized tea grown and harvested primarily in China, mostly in the Fujian province.[1] More recently it is grown in Taiwan, Northern Thailand and Eastern Nepal.
White tea comes from the buds and leaves of the Chinese Camellia sinensis plant. The leaves and buds are allowed to wither in natural sunlight before they are lightly processed to prevent oxidation or further tea processing.
The name "white tea" derives from the fine silvery-white hairs on the unopened buds of the tea plant, which gives the plant a whitish appearance.[2] The beverage itself is not white or colourless but pale yellow.
Casteas.com Offers the best custom tea blends and the best organic tea blends because we blend just before shipping. What tea is best for headaches? Or what green tea and herb combinations are best for weight loss? They are fresh Casteas blends!  
 

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Casteas.com offers the best custom tea blends also the best organic tea blends that are the best teas for headaches and the best teas for weight loss because we freshly blend your order just before shipping. 609-701-0093
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White Tea Vs. Green Tea By Ron Augustine

  1. Healthy Tea

    • Of all teas in the world, white tea is the least processed and most natural leaf. Because it doesn't go through the processing that green tea does, it retains more of its natural nutrients. It also contains less caffeine than green tea. White tea may help prevent cancer, lower blood pressure and cholesterol, strengthen bones and reduce stress.

    Antioxidants

    • Both green and white teas contain antioxidants called catechins. But white tea has the highest amount of antioxidants. This means that white tea is one of the healthiest drinks available for combating harmful free radicals in the body's cells. Neutralizing free radicals also acts as an anti-aging method.

    Physical Differences

    • To acquire the benefits of white tea, make sure that you know how to recognize it. Technically, white tea is a form of green tea (unless you are brewing Silver Needle tea, which is totally white), because most white tea is mixed in with green leaves. Basically, if you see no hints of white in your tea leaves, you probably don't have white tea.
White Tea  is the most popular tea in Asia. Made from new leaves and buds, like white tea, after picking
the leaves are steamed or heated to reduce oxidation. After that it is lightly rolled to
give each tea its individual style – curly, balled up or straight – and then dried. If you
are new to green tea's, the ones we would recommend are either our Dragon Well
– for a great, classic Chinese White Tea Blends –have all the health
benefits of a green tea, but with a more robust, stronger flavor. Like white tea, green
tea has high levels of antioxidants and very low caffeine, and makes a great healthy tea
to drink every day or right before bed.
Casteas.com Offers the best custom tea blends and the best organic tea blends because we blend just before shipping. What tea is best for headaches? Or what green tea and herb combinations are best for weight loss? They are fresh Casteas blends! 

Teas your Way!
Casteas.com offers the best custom tea blends also the best organic tea blends that are the best teas for headaches and the best teas for weight loss because we freshly blend your order just before shipping. 609-701-0093
Passion Fruit Blend
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Posted by Jonathan Kantrowitz White Tea vs. Green Tea

White Tea vs. Green Tea

When discussing white tea vs green tea, it is important to realize that they both come from the same plant, the tea plant Camellia sinensis. The main difference between the two types of tea is that the white tea leaves are harvested at a younger age than the green tea leaves. They both undergo very little processing. White tea is not fermented at all, while green tea is partly fermented. By contrast, black tea is fully fermented. Because they are so gently treated, white tea and green tea retain their content of beneficial antioxidants.

Antioxidants

However, studies have shown that the young, white tea leaves retain antioxidants in higher concentrations than green tea does. Studies have shown that white tea has a concentration of antioxidants that is three times higher than in green tea. Essentially, white tea contains the same concentrations of antioxidants as the young and fresh tea leaf buds that are still attached to the bush. This makes white tea the tea with the highest antioxidant content, which for many is the main reason for drinking white tea. For comparison, one cup of white tea contains approximately twelve (12) times as much antioxidants as fresh orange juice.

Caffeine

White tea contains less caffeine than green tea, about 15 mg per serving compared to the 20 mg for green tea. If caffeine tends to make you jittery, white tea may be the better choice.

Studies of white tea:

1. "Past studies have shown that green tea stimulates the immune system to fight disease," says Milton Schiffenbauer, Ph.D., a microbiologist and professor in the Department of Biology at Pace University's Dyson College of Arts & Sciences and primary author of the research. "Our research shows White Tea Extract can actually destroy in vitro the organisms that cause disease. Study after study with tea extract proves that it has many healing properties. This is not an old wives tale, it's a fact."

White tea was more effective than green tea at inactivating bacterial viruses. Results obtained with the bacterial virus, a model system; suggest that WTE may have an anti-viral effect on human pathogenic viruses. The addition of White Tea Extract to various toothpastes enhanced the anti-microbial effect of these oral agents.

Studies have also indicated that WTE has an anti-fungal effect on Penicillium chrysogenum and Saccharomyces cerevisiae. In the presence of WTE, Penicillium spores and Saccharomyces cerevisiae yeast cells were totally inactivated. It is suggested that WTE may have an anti-fungal effect on pathogenic fungi.

Several findings in the new study are of particular interest:
* The anti-viral and anti-bacterial effect of white tea (Stash and Templar brands) is greater than that of green tea.
* The anti-viral and anti-bacterial effect of several toothpastes including Aim, Aquafresh, Colgate, Crest and Orajel was enhanced by the addition of white tea extract.
* White tea extract exhibited an anti-fungal effect on both Penicillium chrysogenum and Saccharomyces cerevisiae.
• White tea extract may have application in the inactivation of pathogenic human microbes, i.e., bacteria, viruses, and fungi.

2. Possible anti-obesity effects of white tea have been demonstrated in a series of experiments on human fat cells (adipocytes). Researchers have now shown that an extract of the herbal brew effectively inhibits the generation of new adipocytes and stimulates fat mobilization from mature fat cells.

Marc Winnefeld led a team of researchers from Beiersdorf AG, Germany, who studied the biological effects of an extract of white tea – the least processed version of the tea plant Camellia sinensis. He said, "In the industrialized countries, the rising incidence of obesity-associated disorders including cardiovascular diseases and diabetes constitutes a growing problem. We've shown that white tea may be an ideal natural source of slimming substances".

After treating lab-cultured human pre-adipocytes with the tea extract, the authors found that fat incorporation during the genesis of new adipocytes was reduced. According to Winnefeld, "The extract solution induced a decrease in the expression of genes associated with the growth of new fat cells, while also prompting existing adipocytes to break down the fat they contain".

White tea is made from the buds and first leaves of the plant used to make green tea and the black tea most commonly drunk in Western countries. It is less processed than the other teas and contains more of the ingredients thought to be active on human cells, such as methylxanthines (like caffeine) and epigallocatechin-3-gallate (EGCG) – which the authors believe to be responsible for many of the anti-adipogenic effects demonstrated in their study.

 

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Pace University concluded that white tea can help your body's immune system


White Tea  has arrived in North America. While Chinese tea drinkers have been hip to white tea's benefits since the Ming Dynasty, until recently it was virtually unknown outside of Asia. Not anymore. Today, everyone from chefs to medical researchers is praising white tea's delicate flavor and purported health benefits. Market researchers predict consumers will soon share their enthusiasm, turning white tea into one of the hottest new food trends.

But, what is white tea? Most tea aficionados know that all tea comes from the same source: the Camilla Sinensis tea bush. Whether a tea leaf winds up in a cup of green, black, or oolong tea depends entirely on what happens after it is plucked. Black tea derives its dark color and full flavor from a complex fermentation process that includes exposing crushed tea leaves to the air for a strictly defined number of minutes. Tea leaves meant for more mellow tasting green tea are not fermented at all, but merely withered in hot air and quickly steamed or pan-fried. A gentle rolling and final heating stabilizes the tea’s natural flavors. Oolong teas fall somewhere in the middle: partial fermentation gives them a distinct reddish colour and a "flowery" flavor.

So, where does white tea fit into the picture? White tea is made from immature tea leaves that are picked shortly before the buds have fully opened. The tea takes its name from the silver fuzz that still covers the buds, which turns white when the tea is dried. The exact proportion of buds to leaves varies depending on the variety of white tea. For example, White Peony contains one bud for every two leaves, while Silver Needles, the creme de la creme of white teas, is made entirely from downy buds picked within a two day period in early Spring.

Of course, an exotic appearance alone doesn't explain white tea's sudden surge in popularity. The secret lies in what happens after the buds are plucked. Tea leaves destined to be sold as white tea undergo even less processing than green tea leaves. Instead of air-drying, the unwithered leaves are merely steamed.

The result? A pale tea with a sweet, silky flavor. People who have tried both note that white tea lacks the "grassy" aftertaste so often associated with green tea. Furthermore, studies indicate that white tea is better for you. Leaving tea leaves so close to their natural state means that white tea contains more polyphenols, the powerful anti-oxidant that fights and kills cancer-causing cells, than any other type of tea.

Need another reason to drink white tea? A 2004 study at Pace University concluded that white tea can help your body's immune system fight off viruses and dangerous infection-causing bacteria. The same study concluded that fluoride-rich white tea helps prevent the growth of dental plaque, the chief cause of tooth decay.

Of course, nothing in life is perfect. Expect to pay more for white tea than other tea types - up to $25 US for a 2-ounce tin (40 to 50 cups) of Silver Needles.
The Genuine Fountain of Youth!
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White tea became revered during China's Song Dynasty (960-1279)

According to Chinese legend, some 5,000 years ago the emperor Shen Nung was traveling the countryside. The water was foul and unfit for drinking, so he ordered it to be boiled. Suddenly the wind blew a tea leaf into his cup of hot water. The curious emperor let the leaf steep, then drank the brew. Tea was born.
White tea became revered during China's Song Dynasty (960-1279). It was the choice of the royal court and was given as tribute to the emperor. White tea leaves and buds were ground into a silvery powder, which was then whisked in bowls during the Song Tea Ceremony. This was the inspiration for the famous Japanese Tea Ceremony.
One Song Emperor was renowned for his love of white tea. Hui Zong (1101-1125) became so obsessed with finding the perfect tea that he lost much of his empire.
Over the next several centuries, powdered white tea and the Song Tea Ceremony were abandoned for loose-leaf tea.
In 1885, select varieties of the tea plant were developed for white tea.
White tea has come a long way in its long history. It was largely unknown outside China and the Orient until recently. Now, with a renewed interest in fine tea and remarkable discoveries about its health benefits, white tea is being discovered and enjoyed around the world.

 

A Garden of Healing Benefits



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White Tea Blends Casteas.com

 White Tea Blends 

 Antioxidants

Antioxidants are nutrients that protect the body from damage by free radicals. Free radicals are nasty things that go around wreaking havoc on your body, damaging DNA and accelerating aging. Antioxidants scoop them up and neutralize them. White tea is loaded with these protective nutrients.

Cancer Prevention

White tea may have profound power against cancer-causing cells and against many different types of cancer, such as colon, prostate, and stomach cancers. Flavonoids, a class of antioxidants, inhibit the growth of cancer cells and prevent the development of new ones. In some cases, white tea has been found to work as well as prescription drugs, but without the side effects.

Lower Blood Pressure

Studies show that white tea can thin the blood and improve artery function. It helps lower high blood pressure and maintain a healthy one. By promoting strong and healthy blood vessels, white tea guards against the ravages of stroke.

Lower Cholesterol

Catechins, another group of antioxidants, have been found to reduce cholesterol, and white tea is teeming with them. Cholesterol is a special type of fat and is necessary for health. There is good cholesterol and bad cholesterol, and white tea increases the good while decreasing the bad. This helps prevent hardening of the arteries and blockage of blood flow.

Heart Protection

By thinning the blood, lowering blood pressure, and reducing cholesterol, white tea protects the heart and the entire circulatory system. Researchers have also discovered that people who drink 2 or more cups of tea a day are almost 50% less likely to die after suffering a heart attack. White tea is truly a remarkable heart tonic.

Stronger Bones

Studies have found that people who drank tea regularly had greater bone density and strength than non-drinkers. White tea may also have beneficial effects for sufferers of arthritis and osteoporosis.

Antibacterial & Antiviral

White tea is a natural killer of bacteria and viruses. The antioxidants so abundant in white tea tone the entire immune system, providing protection against a variety of invaders and a wide range of diseases. Its helps guard against the common cold and flu, and can ease the symptoms of HIV.

Healthy Teeth and Gums

White tea contains small amounts of fluoride and other nutrients which keeps the teeth strong and healthy. It also kills the bacteria which causes plaque, tooth decay, and bad breath.

Healthy Skin

Free radicals from staying out in the sun too long, stress, and a poor diet can damage the skin and cause it to prematurely age. By scavenging these free radicals, white tea protects the skin and helps to reverse some of the damage. Drinking white tea promotes healthy and radiant skin.

Other Health Benefits

White tea has many other benefits to offer. It may reduce blood sugar and help prevent and alleviate the symptoms of diabetes. It reduces stress and increases energy.
White tea may or may not aid in weight-loss. Studies suggest tea may increase metabolism and encourage the body to burn more fat, but a balanced diet and regular exercise are more likely to produce results. Still, adding white tea to your weight-loss plan can't hurt.

Review Of Health Benefits

By now you can see that white tea has a great range of effects on the body and a tremendous number of benefits to your health. Its supreme power is in preventing disease and disorder.
White tea protects against cancer, heart disease, and stroke, the leading causes of death in the industrial world, as well as numerous other conditions. It eases the symptoms of illness and promotes recovery. White tea strengthens the circulatory and immune systems as well as bones and teeth, and builds healthy skin.
It is a superb tonic and one of Nature's great gifts. We encourage you to add it to your life. To your good health!
Casteas.com Offers the best custom tea blends and the best organic tea blends because we blend just before shipping. What tea is best for headaches? Or what tea is best for weight loss? They are fresh Casteas!  We invite you to browse through our store and shop with confidence.

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