Like black and green tea, white tea is also derived from Camellia sinensis. Thus, white tea shares many of the same chemical properties and health effects of tea.
However, white tea contains the most antioxidants. The particular
amount and ratio of the polyphenol compounds found in tea varies widely
from one type of white tea to another, frequently overlapping with
chemical compositions found in green tea. This is due both to the
variation between strain of Camellia sinensis, as well as the preparation process itself.[9] These compounds have been shown to protect against certain types of cancer both in vitro and in vivo.[10]
A Garden of Healing Benefits
Improved cardiovascular function
Catechins, a group of polyphenol antioxidants found in white tea, have been found to reduce cholesterol, decrease blood pressure, and improve the function of blood vessels, thereby decreasing the risk of cardiovascular disease.[11]Antibacterial and antiviral action
White tea has been shown to protect animals from certain pathogenic bacteria, such as Salmonella tryphimurium.[12]
A Garden of Healing Benefits
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